Pilates Sotogrande www.sotopilates.com by Olga Sotomayor
Pilates Sotograndewww.sotopilates.comby Olga Sotomayor

Contacto:

Gym Tonic Pilates

EDIFICIO   LAXMOR

1st. FLOOR,     1ra. PLANTA

CN 340  Km.134  Sotogrande 

San Roque  1310  CadizSpain

 

Exit 132 (Pueblo Nuevo Guadiaro)

 

On  Service  Road

En  Via  de  Servicio

next to / al lado de  Mercadona

 

Own  Parking  Propio

Elevator  /  Ascensor

 

+34 691 565 991

 

gym-tonic@hotmail.com

 

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About  Gym Tonic Pilates Sotogrande

Olga Sotomayor de Cox, studied in the America High School in Lima, Perú where she became an athlete at 12 years old and developed her passion for theatre. She studied Tourism, English and Drama. Her interest in sports and health took her to develop a fitness career since her arrival in Spain with her husband Graham, from the Galapagos Islands, 32 years ago. When their son Alex started in the International School at Sotogrande, she opened Gym Tonic Sotogrande in 1994, where she has trained over the years many clients in aerobics, step, fitness and personal training, after giving classes in Sotoclub and La Duquesa Golf Club.

 

Member of AFAA (Aerobics and Fitness Association of America) since 1991, FEDA (Federacion Española de Aerobics y Fitness) 1992, trained by Step Reebok 1993, Nutrition for Sports and Dance by The American Heart Association 1991, Aromatherapy ITEC 1992 , graduated in Naturopatía from SINTEC, (Alternative therapies for Health) Quiromasage, Reflexology, Iridiology, Shiatsu, Bach flowers, Homeopathy, Phytotherapy...from 1997

She was the first trainer to bring the steps from the U.S.A. to Sotogrande in 1994.

 

In 2003, after a knee injury, from 7 hours daily of step classes...Olga went to Madrid for a year to study with international teachers from American Polestar Pilates Education . She bought the Pilates machines and small equipment and turned Gym Tonic into Pilates Studio Sotogrande, to start all over again!

Again Olga Sotomayor, sotopilates, was the first trainer to introduce the Pilates machines to the area in 2004.

 

Olga during all these years has shared her fitness and health knowledge writing articles in the main Sotogrande and Costa del Sol magazines and newspapers. She also appreared in a Marbella TV programme for 2 years.

She took, since then, script writting classes and took part on a local movie as an actress in 2011 and 2014.

Olga has received many awards, even the Oscar de Marbella and La Medalla de los Reyes Catolicos from the European Forum, for her life dedication to work with passion, responsability and curiosity.

 

Olga teaches the Pilates Method in private sessions and small groups, sharing her training experience, Bach Flowers and  Diets ...all with her holisitc touch.

 

On 2018 Olga became a Feng Shui PRO by Joey Yap Master Academy in Singapure, after 20 years of studies.

She is a Feng Shui adviser, after a professional survey for houses and businesses.

 

From 2019 she is a Facilitator of Access Bars, a tool of Access Consciousness, that helps humans to clean thoughts, feelings, emotions and jugdements (the hard disk of the mind) by simple touches on strategic points of the head, leaving a feeling of happiness, lightness and freedom to choose and create a new you. Specially indicated for lack of motivation, swirling thoughts, depression and stress or just to create a higher level of conciousness.  Free for people under 16 years old. 


Visit her blog: elblogdeolgasotomayor.blogspot.com and youtubechannel: olgasotomayorcox